All Blog Posts Tagged 'relaxation' (4)

The Dressage/Massage Warm-up.

What if an arena ride had the effect of a massage for a horse? Wouldn’t the rider feel great too? That was…

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Added by Anna Blake on July 13, 2012 at 8:12am — 3 Comments

Dressage: It Rhymes with Massage.

 

 Horses have been a key part of our culture ever since they civilized us centuries ago- in everything from transportation to agriculture to art.

Why…

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Added by Anna Blake on July 6, 2012 at 7:38am — 2 Comments

Everybody Relax

7 Steps to a Better Ride

STEP 2 – EVERYBODY RELAX

By Deborah Hopkins…

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Added by Deborah Hopkins on May 10, 2010 at 4:30pm — No Comments

Ride Without Fear: Build Confidence & Control in Mind & Body

"Even among experienced riders, fear or anxiety can seem like an insurmountable obstacle in riding or just being around horses. Your horse spooks and you get hurt, you experience pain and lose the ability to be relaxed and supple, you see someone else get thrown. All of these events can cause anxiety and excessive fearful responses. Because horses tune in to our emotional states, our anxiety can cause unwanted behavior like shying or what seems like disobedience. When we are calm and confident… Continue

Added by Sit_the_Trot on July 26, 2009 at 3:22pm — 2 Comments

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