Regardless of which discipline you ride, it's very important to sit straight and square in the saddle. Can you tell if you're collapsing at your waist and sitting crookedly?
Ask a ground person to stand behind you.
1. Are your shoulders level (i.e. the same height)?
2. Is your seat in the center of the saddle so that each seatbone is the same distance from the middle of the saddle?
If your shoulders aren't level which means that one shoulder… Continue