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Elizabeth Levitt's Videos (10)
Nutrition and the Rider: All about Salt 04:50
A video to help riders identify and understand salt, it's types and functions Elizabeth Levitt Oct 29, 2008 240 views
Nutrition for Riders: Eating Well the Organic Way 03:37
An overview of organic farming and gardening and how to move toward a healthier eating style Elizabeth Levitt Aug 30, 2008 204 views
You can eat healthy at the horse show!
How to eat when you are at the horse show -whether it's from home or from the vendors at the show. Elizabeth Levitt Apr 28, 2008 384 views
Eat and Drink to feel your best after the event
post dietary intake and fluid rehydration is discussed after a show or strenuous activity Elizabeth Levitt Apr 22, 2008 201 views
Stay hydrated to perform your best!
Nutrition advice on how to stay well hydrated during show season or before a strenous workout Elizabeth Levitt Apr 14, 2008 210 views
Eat Well, Perform Better!
nutrition advice for show season, part 2 Elizabeth Levitt Apr 8, 2008 243 views
Nutritional Advice for Show Season
nutritional advice for doing your own nutrition assessment to prepare for the beginning of show sea… Elizabeth Levitt Mar 31, 2008 222 views
Healthy Eating Tips: 5 Healthy Nutrition Tips
5 Healthy Nutrition Tips for well being. Elizabeth Levitt Feb 27, 2008 376 views
Healthy Eating Tips: Carbohydrates - Simple and Complex
The effect of simple and complex carbohydrates on blood sugar levels/energy Elizabeth Levitt Feb 9, 2008 294 views
Healthy Eating Tips: The Importance of Fermented Food
fermented foods contribute to our health. Elizabeth Levitt Jan 29, 2008 396 views
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